About Me
I’ve been exactly where you are. Swapping between programs and hoping the next one will get me that 2-plate bench, 16-inch arms, or that sexy v-taper.
But just like you, bad habits continuously halted my progress. I constantly felt guilty about breaking my promises to myself.
But what I learned from my journey from where you are now, to becoming Men’s Physique winner in 2015 (and 5 powerlifting completions) is this:
There’s an easier way. You don’t need to sacrifice your lifestyle and be super strict with your training.
And I’m going to teach you how to do this.
Fitness made approachable
Learn the underlying principles behind what makes weight-loss and muscle building possible.
Evidence based approach
Apply these core principles and you’ll get predictable results, guaranteed.
Overcome habits
Using psychological principles, you’ll overcome the habits slowing your progress.
Pareto’s principle
Apply the 80/20 rule to achieve the results you want, without sacrificing your lifestyle.
Achieve your goals
Whether you need help with your nutrition, lifting routine, or everything in-between – I’ll help you get to exactly where you want to be.
Free 15-minute consultation call
Not sure if I’m right for you? Get in contact with me and let’s discuss your fitness goals. I don’t want to waste your time, or mine. So let’s see if you’re someone I can help.
Set concrete goals with realistic timeframes
Learn what you need to do to reach your goals
Claim your free consultation today
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Transformations
Testimonials
See what my clients have to say:
